Ensure Health Shake

Ensure – Nutritional Benefits

Ensure has been carefully formulated to include all the key ingredients for a nutritionally-balanced health drink.1 In addition, as a source of energy and high-quality protein, Ensure includes 28 essential vitamins and minerals to help keep you strong and healthy.1,2

ensure benefits smoothie


  1. Abbott Australasia. Ensure Powder Product Information.
  2. National Health and Medical Research Council, Australian Government Department of Health Ageing, New Zealand Ministry of Health, Nutrient Reference Values for Australia and New Zealand. Canberra: National Health and Medical Research Council. (2006).
  3. Mathai JK, et al. Values for digestible indispensable amino acid scores (DIAAS) for some dairy and plant proteins may better describe protein quality than values calculated using the concept for protein digestibility- corrected amino acid scores (PDCAAS). British Journal of Nutrition. 2017;117(4):490-499.
  4. Heart Foundation (2017) Dietary Fat and Heart Healthy Eating; Position Statement. NHFA: Melbourne.
  5. Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013; 5:1417-1435.
  6. Grimble RF. Nutritional modulation of immune function. Proc Nutr Soc. 2001; 60: 287-297.