Join our growing group for early access to recipes
that balance great taste and nutrition.

Join our growing group for early access to recipes that balance great taste and nutrition.

Join our growing group and receive a free
sample and early access to recipes that balance
great taste and nutrition.

Join our growing group and receive a free sample and early access to recipes that balance great taste and nutrition.

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Recipes

Delicious, nutritious recipes with the benefits of Ensure

We all know that a healthy, balanced diet is vital for staying healthy. As we get older, we may not be able to meet our daily nutritional requirements with our usual diet.

This is when adding Ensure into meals can be of great value.

Ensure is scientifically formulated for people needing a nutritional boost to their normal diet, which may be inadequate for their body’s needs due to age, illness or a chronic condition. Ensure provides energy, protein and a wide range of minerals and vitamins essential for health.

Below we’ve put together a range of great tasting recipes which will assist you in preparing nourishing soups, meals, snacks and desserts with the added benefits of Ensure to help increase your nutritional intake.You can indulge in some of the foods you love and know you are getting the vitamins and minerals you need every day. A PDF version of our recipe book is also available for easy download and printing.

Enjoy!

Chocolate Chilli Custard

Chillies add fantastic flavour to many dishes – including this sweet chocolate custard. 

Chillies add fantastic flavour to many dishes – including this sweet chocolate custard. Ensure Chocolate is a convenient source for a nutritional boost so you can enjoy this decadent custard treat.

 

Chocolate Chilli Custard

Serves 4

 

Ingredients:

  • 6 scoops Ensure chocolate powder
  • ½ teaspoon chilli powder
  • 1/3 cup raw sugar
  • 2 tablespoons cocoa powder
  • 3 tablespoons corn flour
  • 2 eggs
  • 2 cups full cream milk

 

Method:

  • Place milk into a saucepan and heat until hot but not boiling and turn off.
  • Whisk together sugar, corn flour, cocoa powder, eggs and Chocolate Ensure powder.
  • Pour the chocolate mixture gradually into the hot milk and whisk well to combine.
  • Heat gently for 1-2 minutes without boiling. Serve hot or cold.

 

Nutrition Content Per Serve 

  • Energy 1624kJ
  • Protein 10g
  • Fat 9.2g
  • Saturated fat 3.6g
  • Carbohydrate 64.4g
  • Fibre 1.7g
  • Sodium 100mg

 

Ensure / Glucerna Powder and Convenient Ready to Drinks can be purchased in all quality pharmacies across Australia and New Zealand. Please note that when cooking or freezing Ensure / Glucerna, there may be minor loss of some nutrients. Ensure / Glucerna is a Food for Special Medical Purposes. Use under Medical supervision.

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