Join our growing group for early access to recipes
that balance great taste and nutrition.

Join our growing group for early access to recipes that balance great taste and nutrition.



Delicious, nutritious recipes with the benefits of Ensure

We all know that a healthy, balanced diet is vital for staying healthy. As we get older, we may not be able to meet our daily nutritional requirements with our usual diet.

This is when adding Ensure into meals can be of great value.

Ensure is scientifically formulated for people needing a nutritional boost to their normal diet, which may be inadequate for their body’s needs due to age, illness or a chronic condition. Ensure provides energy, protein and a wide range of minerals and vitamins essential for health.

Below we’ve put together a range of great tasting recipes which will assist you in preparing nourishing soups, meals, snacks and desserts with the added benefits of Ensure to help increase your nutritional intake.You can indulge in some of the foods you love and know you are getting the vitamins and minerals you need every day. A PDF version of our recipe book is also available for easy download and printing.


Vanilla Bread and Butter Pudding

Serves: 4



  • 6 scoops Ensure Vanilla Powder
  • 2 eggs
  • 1¼ cups full cream milk
  • 4 slices white bread, crusts removed, cut in half (diagonally)
  • 20g butter, softened
  • ¼ cup sultanas
  • 100mL thickened cream
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ teaspoon vanilla essence
  • 1 Tablespoon brown sugar


  1. Preheat oven to 180°C.
  2. Combine milk, cinnamon, nutmeg and vanilla essence in medium saucepan. Stir over medium heat and cook for 5 minutes. Allow to cool.
  3. In a large bowl whisk eggs. Add to warm milk mixture and whisk. Add Ensure Vanilla Powder and sultanas and stir until combined.
  4. Lightly butter each side of bread and place bread in overlapping layers in a small casserole dish. Pour egg mixture over bread and sprinkle with brown sugar.
  5. Bake for 30 minutes, or until custard is set. Allow to cool slightly before serving.
  6. Serve with thickened cream or ice cream.

Nutrition content per serve:

Energy: 1694kJ
Protein: 12.1g
Fat: 20.7g
Saturated fat: 11.4g
Carbohydrate: 42.1g
Sugars: 21.5g
Fibre: 2.5g
Sodium: 294mg