Join our growing group for early access to recipes
that balance great taste and nutrition.

Join our growing group for early access to recipes that balance great taste and nutrition.

Ensure-Tins-Vanilla-and-Chocolate

Recipes

Delicious, nutritious recipes with the benefits of Ensure

We all know that a healthy, balanced diet is vital for staying healthy. As we get older, we may not be able to meet our daily nutritional requirements with our usual diet.

This is when adding Ensure into meals can be of great value.

Ensure is scientifically formulated for people needing a nutritional boost to their normal diet, which may be inadequate for their body’s needs due to age, illness or a chronic condition. Ensure provides energy, protein and a wide range of minerals and vitamins essential for health.

Below we’ve put together a range of great tasting recipes which will assist you in preparing nourishing soups, meals, snacks and desserts with the added benefits of Ensure to help increase your nutritional intake.You can indulge in some of the foods you love and know you are getting the vitamins and minerals you need every day. A PDF version of our recipe book is also available for easy download and printing.

Enjoy!

Vanilla Crème Brulee

Vanilla-Creme-Brulee-1000x1000

Serves: 4

 

Ingredients:

  • 8 scoops Ensure Vanilla Powder
  • 4 egg yolks
  • 75g caster sugar
  • 2 Tablespoon brown sugar
  • 420mL pouring cream
  • 1 vanilla bean

Method:

  1. Preheat oven to 150°C.
  2. Place 10 ramekins in a large roasting pan.
  3. Place cream in a medium saucepan. Use a small, sharp knife to scrape the seeds from the vanilla bean into the cream. Add the vanilla pod and Ensure Powder to the cream mixture. Place over medium heat and bring to a simmer (be careful not to boil).
  4. Whisk the egg yolks and caster sugar together in a medium bowl until well combined. Gradually whisk the cream into the egg-yolk mixture until smooth. Remove and discard vanilla pod. Pour evenly among the prepared dishes. Add boiling water into the roasting pan to reach halfway up the sides of the dishes.
  5. Bake in oven for 25-30 minutes or until just set. Remove from oven. Transfer the dishes onto an oven tray and set aside for 30 minutes to cool. Cover with plastic wrap and place in fridge for 4 hours to chill.
  6. Sprinkle the brulees evenly with brown sugar. Caramelise with brulee gun until golden brown.

Nutrition content per serve:

Energy: 2427kJ
Protein: 7.2g
Fat: 45.5g
Saturated fat: 26.6g
Carbohydrate: 37.7g
Sugars: 30.9g
Fibre: 0.7g
Sodium: 103mg

 

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