Recipes

Delicious, nutritious recipes with the benefits of Ensure

We all know that a healthy, balanced diet is vital for staying healthy. As we get older, we may not be able to meet our daily nutritional requirements with our usual diet.

This is when adding Ensure into meals can be of great value.

Ensure is scientifically formulated for people needing a nutritional boost to their normal diet, which may be inadequate for their body’s needs due to age, illness or a chronic condition. Ensure provides energy, protein and a wide range of minerals and vitamins essential for health.

Below we’ve put together a range of great tasting recipes which will assist you in preparing nourishing soups, meals, snacks and desserts with the added benefits of Ensure to help increase your nutritional intake.You can indulge in some of the foods you love and know you are getting the vitamins and minerals you need every day. A PDF version of our recipe book is also available for easy download and printing.

Enjoy!

Scones

Serves: Makes 8

Ingredients:

6 scoops Ensure Vanilla Powder
1¼ cups all-purpose flour
½ cup full cream milk
½ cup Greek yoghurt
20g butter, chopped

Method:

Preheat oven to 200°C.
Sift flour and Ensure Powder into a bowl. Rub in butter with fingertips. Make a well in the centre of the mixture and pour milk into well. Gently stir until well formed.
Add Greek yoghurt and mix well.
Remove dough onto a lightly floured surface and knead gently until smooth.
Press dough into a 2cm thick mound. Use a 5cm cookie cutter to cut out scones. Repeat until all dough has been cut. Place scones on baking tray lightly dusted with flour.
Bake for 12 minutes or until lightly golden-brown. Serve with jam and whipped cream.

Nutrition content per serve:

Energy: 654kJ
Protein: 4.7g
Fat: 5.4g
Saturated fat: 2.8g
Carbohydrate: 21.4g
Sugars: 3.4g
Fibre: 1.1g
Sodium: 42mg

Join now