Join our growing group for early access to recipes
that balance great taste and nutrition.

Join our growing group for early access to recipes that balance great taste and nutrition.

Join our growing group and receive a free
sample and early access to recipes that balance
great taste and nutrition.

Join our growing group and receive a free sample and early access to recipes that balance great taste and nutrition.

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Tips and advice

My Market Kitchen

DELICIOUS AND NUTRITIOUS RECIPES

HEALTHY CAN STILL BE DELICIOUS!

When it comes to healthy eating, small changes can make a big difference. Just a few simple tweaks to your recipes can help boost the nutritional value of your meals.

For fresh and tasty recipe ideas that support good health, tune into My Market Kitchen on Channel 10, weekdays, at 3.30pm. Watch celebrity nutritionists, Simone Austin, Joel Feren and Purva Gulyani create a range of delicious and nutritious meals with the added benefit of Ensure® and Glucerna®.

GIVE YOUR MEALS A NUTRITIOUS BOOST

Both Ensure® and Glucerna® can easily be added to a selection of flavoursome recipes brought to you by the My Market Kitchen chefs.

This hearty Sheppard’s Pie is made with Ensure® Neutral. With its taste flexibility, Ensure® Neutral can easily be added to sweet or savoury foods.

For more recipes containing Ensure® and Glucerna®, download the FREE My Market Kitchen Recipe e-Book!

DOWNLOAD RECIPE BOOK

Shepards Pie
Ensure Tin

WHY ADD ENSURE® NEUTRAL?

If you’re over 40 years of age and struggling to meet your daily protein and vitamin D requirements, Ensure® Neutral can help. Simply add it to your favourite recipes to help maintain strength as you age.

Ensure® contains:

  • Protein* and vitamin D to support muscle health1-4
  • 28 essential vitamins and minerals for complete balanced nutrition1
  • Calcium necessary for normal bone strength1,5
  • Antioxidants to support immune health1

BUY ENSURE® NOW

TOP IDEAS FOR ADDING ENSURE NEUTRAL TO MEALS AND BEVERAGES

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PLEASE NOTE WHEN COOKING WITH ENSURE® POWDER THERE MAY BE MINOR LOSS OF SOME NUTRIENTS.

Why Add Glucerna

WHY ADD GLUCERNA®?

Glucerna has been clinically proven to provide a steady release of glucose, helping you minimise your blood glucose spikes.†6-9 Maintaining steady blood glucose levels can help you stay ahead of the curve.

Glucerna® contains:

  • A slow‑release carbohydrate blend to help manage blood glucose levels6–9
  • 4x Myo-Inositolˆ, which has been shown to support insulin sensitivity6,10-12
  • A unique fat blend to help support a healthy heart6,13
  • Prebiotic fibre to support gut health6,14,15

BUY GLUCERNA® NOW

For more information about Glucerna® visit www.glucerna.com.au

Food for Special Medical Purposes. Use under medical supervision.
*As the main role to support muscle mass.1,2
Glucerna® should be used as part of a diabetes management plan, including a healthy diet and physical activity.
ˆCompared to Glucerna S434 per serving.

References: 1. Ensure® product label. 2. National Health and Medical Research Council, Australian Government, New Zealand Ministry of Health, Nutrient Reference Values – Protein; 2014. Available at: https://www.nrv.gov.au/nutrients/protein. 3. National Health and Medical Research Council, Australian Government, New Zealand Ministry of Health, Nutrient Reference Values – Vitamin D; 2014. Available at: https://www.nrv.gov.au/nutrients/vitamin-d. 4. Wagatsuma A et al. Biomed Res Int. 2014;2014:121254 5. National Health and Medical Research Council, Australian Government, New Zealand Ministry of Health, Nutrient Reference Values – Calcium; 2014. Available at: https://www.nrv.gov.au/nutrients/calcium. 6. Glucerna® product label. 7. Dávila LA et al. Nutrients. 2019;11(7):1477. 8. Devitt A et al. J Diabetes Res Clin Metab. 2012;1(1):20. 9. Mottalib A et al. Nutrients. 2016;8(7):443. 10. Bevilacqua A et al. Int J Endocrinol. 2018;2018:1968450. 11. Dang NT et al. Biosci Biotechnol Biochem. 2010;74(5):1062–7. 12. Yamashita Y et al. J Agric Food Chem. 2013;61(20):4850–4. 13. West SG et al. Diabetologia. 2005;48:113–22. 14. Sabater-Molina M et al. J Physiol Biochem. 2009;65(3):315-28. 15. Fastinger N et al. J Am Coll Nutr. 2008;27(2):356-66.

ANZ.2022.24601.ENS -GLU.1

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